Sustainable weightloss is impossible without this step Did you know that almost 80% of dieters feel like they fail? Weight loss is hard. If it was easy, everyone would already be skinny. It’s frustrating and depressing to get stuck in that try/fail/try...
What is the best diet? What are the “good” foods I should be eating? What are the “bad” foods I shouldn’t eat? How many calories should I eat in a day? Do these questions come to mind when you think about losing weight? What if I told you that NONE of this matters . . .
Are you fed up with all the rules around food? Do you count calories, and carbs, eat less, and exercise more? Do you get confused about what is healthy to eat? Do you wish you could find a simple way for a healthier lifestyle? It wasn’t long ago when I answered...
